Natural Remedy for Acid Reflux

Apple Cider Vinegar & Manuka Honey

How The Remedy Works

Acid reflux occurs when acidic gastric fluid moves up into the esophagus. Its symptoms include nausea, pain in the lower chest and a sour taste in the mouth.

This apple cider vinegar and manuka honey remedy helps to soothe acid reflux in the following ways:

  • Apple Cider Vinegar: Apple cider vinegar helps to treat acid reflux by stabilizing the acid levels in your stomach and promoting proper digestion.
  • Manuka Honey: Manuka honey helps to treat acid reflux by repairing the tissues that line the esophagus and stomach which helps to limit any painful symptoms.

How To Prepare The Remedy

  • Add 1 tablespoon of apple cider vinegar and 1 teaspoon of manuka honey to a cup of hot water, mix well and drink it.
  • Drink this remedy 30 minutes before each meal until the acid reflux subsides.