Bloating Natural Remedy
Caraway Seeds & Fennel Seeds
How The Bloating Remedy Works
Bloating is caused by the buildup of gas in the small intestine and can result in a visibly swollen stomach, belching, cramps and pain in the lower back.
This caraway seeds and fennel seeds remedy helps to treat bloating in the following ways:
- Caraway Seeds: Caraway seeds have carminative properties and can help to remove intestinal gas from the body which eases bloating.
- Fennel Seeds: Fennel seeds are an intestinal spasmolytic and help to relax the muscles in your intestinal tract and remove gas more quickly.
How To Prepare The Anti-Bloating Remedy
1. Add 1 teaspoon of ground caraway seeds and 1 teaspoon of ground fennel seeds to a cup of boiling water, let it steep for 5 minutes and drink it.
2. Drink this remedy up to 4 times per day until the bloating subsides.