Ulcerative colitis, commonly known as colitis, is an inflammatory disease affecting the colon.
This disease is peculiar in many ways – the immune system of the body, which usually affects
Aloe vera is known for its cooling and soothing properties, which make it one of the best natural remedies to deal with colitis and other inflammatory conditions. The anti-inflammatory and anti-bacterial action of aloe vera protects the colon walls, acts as a natural laxative and improves healthy bowel movements with softer stools.
Aloe vera gel can be consumed in its recommended dosage for maximum benefits.
Psyllium seeds, when ground into a powder acts as a rich source of soluble fiber, which soothes the internal linings of the gastrointestinal system and keeps the bowel movements regular and functioning well. Psyllium is also found to help relieve the symptoms associated with ulcerative colitis and is thought to boost the effects of medications for the digestive system.
Licorice, particularly its root, is used as an herbal remedy in Chinese medicine to deal with many health conditions. Licorice is thought to improve the strength of the immune system and reduce the secretion of inflammatory enzymes that cause swelling and cramps in the intestines, thereby relieving the symptoms associated with ulcerative colitis.
Boswellia serrata is an herb which is popularly used in Ayurvedic medicine practises. Its resin contains boswellic acid, which doesn’t just reduce the inflammation of the internal linings of the digestive system, but also out beat the healing properties of many anti-inflammatory medications which are prescribed as a treatment for ulcerative colitis, irritable bowel syndrome and other conditions of the gastrointestinal system.
Turmeric is rich in a compound known as curcumin, which holds many benefits for the digestive system. The antiseptic and antimicrobial properties of turmeric help it fight against infections of the stomach, and stimulate the flow of bile, thereby improving the health of the intestines.
Curcumin also possesses many anti-inflammatory properties that reduce the inflammation of the intestines, reducing the symptoms associated with colitis.
Peppermint is known for its anti-spasmodic action which helps relax the internal muscles of the gastrointestinal system and soothe them. The oil of peppermint herb is used in many aromatherapy practices all over the world, and it can also ease cramping and irritation of the intestines, according to several studies.
Peppermint extracts are also believed to be wonderful remedy for irritable bowel syndrome, which is a condition very similar to colitis.
Ginger is known for its wonderful anti-inflammatory properties, and is thought to improve digestive function thanks to its anti-spasmodic action. Taking the juice of ginger juice can relieve abdominal pain and improve digestive function.
Ginger extracts are also thought to help relieve diarrhea and soothe the inflamed linings of the gastrointestinal tract.
Though fish oil is not actually an herb, it is a wonderful natural treatment for ulcerative colitis. Several studies have found how fish oil could be an effective against the various symptoms associated with colitis.
Fish oil is usually available in the form of supplements, and has many other benefits for the body.
Bromelain is an enzyme found in pineapple and many other tropical foods, and is believed to be an effective remedy for colitis. It possesses amazing anti-inflammatory properties that reduce the severity of symptoms associated with the condition and helps heal the internal linings of the gastrointestinal system.
Other Remedies for Colitis
Many other herbs may also hold properties that could make them an effective natural remedy against a range of conditions associated with the digestive system.
Some popular herbs include the following
• Devil’s claw
• Slippery elm
• Gingko biloba
While most of these herbs have demonstrated their efficiency in dealing with digestive system disorders, they are not yet backed by any scientific study. All herbal remedies should be used with caution and in their prescribed dosage only after the recommendation of a physician.
It is important to rule out the risk of allergic reactions and drug interactions associated with the use of any of these herbs. Pregnant women, lactating mothers, elderly individuals, babies and immuno-compromised individuals should make it a point to be extra careful before taking any of these herbs.