It is believed that around 40 percent people in the world suffer from diverticulitis, a condition that affects the colon. Diverticulitis is said to occur when the lining of the colon develops small pouch-like outgrowths, known as diverticulae.
These pouches may become inflamed and may also become life-threatening, making surgery the only treatment. Those suffering from chronic constipation are at a greater risk of developing diverticulitis.
While medications and drugs can prevent and deal with the occurrence of this condition, some herbs and natural remedies could be much more beneficial, since they do not carry with them a risk of side effects.
Here we’ve listed down some great herbs that could help you deal with diverticulitis and prevent it too!
Caraway is known for its use as a spice, and is added to many food preparations around the world. The extracts of this herb are thought to be effective in dealing with the symptoms associated with diverticulitis including cramping and spasms of the colon.
Caraway extracts are very easily available at most herbal specialty stores in the tablet or capsule form.
Slippery Elm is known to contain a slimy substance known as mucilage, which when dissolved in water, lines and coats the gastrointestinal tract and protects it from bacterial and viral infections, and also soothes any inflammation that may be present.
This herb is known to be extremely valuable for a majority of gastrointestinal disorders, and can be taken occasionally without the risk of any side effects whatsoever.
Chamomile is known to contain valuable anti-inflammatory properties that make it one of the best herbal remedies for soothing the inflamed linings of the gastrointestinal tract. It is also believed to soothe pain and relieve infection of the diverticula.
Chamomile extracts can be taken in the form of tincture or a tea.
Marshmallow is yet another effective remedy for a wide range of digestive system problems, including diverticulitis. The root of the marshmallow plant is thought to be the most effective- it is soothing to the bowels and can reduce infections, thereby promoting healthy bowel movements.
Though aloe vera is popularly known for its applications in skin-related conditions like wounds and burns, several studies suggest that it may also be effective against diverticulitis and other conditions of the digestive system thanks to its anti-inflammatory properties.
Aloe Vera juice is also extremely helpful in promoting healthy bowel movements and reducing constipation, which is one of the major causes of diverticulitis.
Peppermint extracts are known for their cooling and soothing properties, and it is exactly what makes it a good remedy for symptoms associated with diverticulitis. The chopped leaves of this herb, when applied externally, can act as a wonderful poultice and may help relieve tenderness and pain associated with diverticulitis and other digestive complaints.
Goldenseal is yet another amazing herb that could be helpful in dealing with various complications associated with diverticulitis. The antibacterial properties of this herb reduce the risk of infections and inflammation of the colon.
Around 250 mg of extracts of this herb are recommended twice a week.
Cabbage is a rich natural source of a compound known as arginine, which speeds up repair of tissue and muscles, which could be helpful in dealing with diverticulitis. The anti-inflammatory properties of this vegetable are helpful in reducing swelling and inflammation of tissues.
What’s more, cabbage is also a rich source of vitamin C and other antioxidants that protect the digestive system from damage of free radicals. The juice extracted from cabbage, when taken with carrot juice, is thought to provide the best benefits for the digestive system.
Carrots are known to promote eye health, but there’s much more to this vegetable than meets the eye. Carrots are rich in fiber while promotes optimum bowel movements and reduce the risk of constipation, which in turn, prevents diverticulitis and other conditions associated with the digestive system.
Mint extracts don’t just ward away bad breath- they also fight major conditions associated with the gastrointestinal system, including diverticulitis. They soothe inflamed internal linings of the gastric system and exhibit wonderful carminative properties.
Taking some mint leaves every day before meals with a glass of water can relieve digestive troubles and keep the system happy and functioning at its best.