Natural Remedy for Snoring

Peppermint Oil & Tea Tree Oil

How The Home Remedy for Snoring Works

Snoring is an irritating disorder that can disrupt your sleep patterns and the sleep patterns of those around you.

This peppermint oil and tea tree oil remedy helps to treat snoring in the following ways:

  • Peppermint Oil: Peppermint oil soothes the inflammation in the nostrils and throat which often leads to snoring.
  • Tea Tree Oil: Tea tree oil opens up your throat and nostrils and promotes proper breathing which helps to eliminate snoring.

How To Prepare The Homemade Remedy for Snoring

1. Put 5 drops of peppermint oil and 5 drops of tea tree oil on a paper towel and then place it on your pillow while you sleep.
2. When you wake up, discard the paper towel, add 5 drops of peppermint oil and 5 drops of tea tree oil to a bowl of boiling water and breathe in the steam with deep breaths for 5 minutes.
3. Use this remedy daily to treat snoring.