Native to Europe, Asia and some parts of North America, the willow family has many species of trees and shrubs. The bark of the willow tree is often sold in Europe and in many other parts of the world as a natural treatment.
Willow bark has been in use since thousands of years and was often chewed to reduce fever, inflammation and many other conditions. The bark of the willow tree is also used for the treatment of many other health conditions. There are several varieties of the willow tree bark, including crack willow, purple willow, pussy willow, white willow, black willow and the European willow.
Today, the bark of willow is also used in many parts of the world and has a wide range of applications.
Let’s check them out
- Willow bark is believed to act like an aspirin, and is used to deal with pain, headache, muscle ache and other forms of ache.
- During the time of Hippocrates, willow bark was chewed upon to relieve pain and fever, after which, its health benefits became recognized throughout in history.
- Willow bark is also known to aid weight loss, though the scientific evidence to support this fact is yet to be found.
- Some studies suggest that willow bark could also be effective in dealing with rheumatoid arthritis, osteoarthritis and even other complicated bone conditions like ankylosing sponylitis.
- Willow bark is known to contain an ingredient known as salicin, which may be risky when taken in large amounts, which is why, willow bark should always be consumed as per the dosage.
- It is believed that willow bark could also help relieve menstrual cramps and other symptoms associated with PMS.
- Willow bark is also known to contain several important compounds including polyphenols and flavonoids that contain important antiseptic, immune boosting and fever reducing properties.
- Conditions like lower back pain, flu, tendonitis, bursitis etc. can also be dealt with by taking willow bark extracts as a natural remedy.